About Tawa Gluten Free Eatery
Tawa is a unique 100% gluten-free bakery and café in Abu Dhabi founded on a belief that eating gluten-free should never mean sacrificing taste or quality.
Popular with other people
Steak Sandwich
AED 59Buffalo Chicken Burger
AED 65Tuna Melt Toast
AED 45Chicken Caesar Wrap
AED 55Fish & Chips
AED 58Mediterranean Chicken Pizza
AED 60Grilled Chicken
AED 55The White Pasta
AED 55The TFC
AED 65The Double Decker
AED 75
All Day Breakfast
Breakfast you can order all day long.
Zaatar Manaeesh
Served folded.AED 20Classic Pancakes
Lightly frosted fluffy pancakes served with strawberries, whipped cream, and maple syrup.AED 39Cheese Manaeesh
Served folded.AED 20Belgian Waffles
Drizzled with maple syrup, served with strawberries, and whipped cream.AED 39The Green Toast
Poached eggs served on toasted white bread, served on freshly mashed Avocado and side salad.AED 45Mix Manaeesh
Freshly baked, and served foldedAED 20Trio Omelette
Three egg omelet with a choice of three ingredients from: onion, chili, tomato, bell pepper, mushroom, spinach, turkey ham and cheese.AED 30Classic Eggs Benedict
Poached eggs on a freshly baked English muffin topped with Bearnaise sauce and served with a side salad.AED 45Earthy Shakshuka
Our take on shakshuka with diced sweet potatoes and zaatar labneh served with a side of freshly baked pita bread.AED 50French Toast
Warm French toast served with maple syrup, berry compote and whipping creamAED 45The Mexican
Baked eggs served on sautéed kidney beans and spicy tomato sauce topped with Provolone cheese served with a side of freshly baked pita bread.AED 50Keto Benedict
A carb-free dream! Poached eggs on grilled halloumi cheese topped with Bearnaise sauce served with sauteed mushrooms and a green side salad.AED 45
Soups
Pumpkin Soup
Super Delicious and Healthy soup made with oven roasted butternut squash combined with garlic, thyme, and a hint of cinnamon.AED 35Roasted Tomato Soup
Our Classic tomato soup is made with ripe tomatoes and basil for Excellent flavor, seasoned with pesto oil served with crispy white toast.AED 30Wild Mushroom Soup
Earthy wild mushrooms blended into perfection with aromatic herbs and a dash of cream.AED 35
Salads
Kale Ceasar Salad with Chicken
Chopped Kale leaves tossed with shaved parmesan, herbed garlic croutons and tender grilled chicken with our signature homemade Caesar dressing.AED 50Abu Dhabi Summer Salad
Mixed Kale leaves, chopped ripe dates, crumbled feta cheese and caramelized onions served with our tangy pomegranate dressing.AED 42Abu Dhabi Winter Salad
Fresh mixed lettuce salad tossed with roasted sweet potato, cherry tomatoes, chopped walnuts and grilled halloumi strips drizzled with a tangy tahini lemon dressing.AED 45
Beginnings
Mozzarella Sticks
Crispy breaded mozzarella cheese sticks, served with our signature home-made spiced tomato sauce and a side salad.AED 35Risotto Balls (Arancini)
Crispy breaded risotto balls with a cheesy center served with our signature home-made spiced tomato sauce.AED 35Homemade Garlic Bread
Four slices of our homemade baguette slices nicely infused with garlic butter & baked perfectlyAED 25Salt and Pepper Calamari
Our signature and nicely marinated salt & pepper calamari served with our spicy mayo and a side salad.AED 40Homemade Garlic Bread with Cheese
Homemade Garlic Bread with provolone cheeseAED 30Crispy Fried Mushrooms
Crispy Oyster mushrooms served with our spicy mayo and a side salad.AED 35
Mains
Mains
Fish & Chips
A British classic; crispy battered cod fillet, fried to golden perfection served alongside fries and a side of tangy tartar sauce.AED 58Grilled Chicken
A perfectly grilled chicken breast, served on a bed of creamy mashed potatoes, with a side of grilled vegetables and our homemade sun-dried tomato sauce.AED 55Grilled Salmon
Grilled Norwegian Salmon served on a bed of sautéed kale, baby potatoes, olives and cherry tomatoes drizzled with lemon butter sauce.AED 80Striploin Steak
Our premium steak, perfectly grilled to your preferred doneness. Featuring rich marbling that melts into the meat. Served alongside herb-infused potato wedges and a fresh side salad, choice of mushroom sauce or chimichurri.AED 169
Between The Breads
Steak Sandwich
Perfectly toasted Baguette panini bread filled with garlic mushrooms, rocca leaves, striploin beef, provolone cheese and topped with grilled onionsAED 59Gluten freeThe Double Decker
Double wagyu beef patty with beef bacon, caramelized onion, sautéed mushrooms and homemade smoked BBQ sauce served with a choice of parmesan truffle fries, sweet potato fries, potato wedges, steak fries or side saladAED 75Buffalo Chicken Burger
Fried chicken breast topped with homemade buffalo sauce served with herbed potato wedges.AED 65The TFC
Tawa's Fried Chicken, served with a choice of parmesan truffle fries, sweet potato fries, potato wedges, steak fries or side saladAED 65Chicken Caesar Wrap
Light and delicious: Grilled chicken, kale salad tossed in creamy Caesar dressing all wrapped in homemade soft Arabic bread.AED 55The Original Wagyu Burger
Our signature burger, served with a choice of parmesan truffle fries, sweet potato fries, potato wedges, steak fries or side saladAED 70Tuna Melt Toast
Perfectly toasted seeded panini bread filled with our specially prepared tuna, with crisp lettuce, sundried tomatoes and melted provolone cheese.AED 45Falafel Wrap
Homemade Falafel, tomatoes, cucumber, lettuce and with Hummus and wrapped in Arabic bread served with tahini sauce.AED 50Musakhan Roll
Our take on Musakhan: Sumac-marinated shredded chicken combined with tangy sautéed onion, aromatic garlic, blended with Arabic spices, tahini sauce and a splash of lemon wrapped in our homemade Arabic bread. Served with a side salad and Tahini sauce.AED 50Kofta Wrap
Juicy homemade lamb kofta, wrapped in our homemade Arabic bread with tangy sumac-marinated red onions, refreshing cucumber strips and a creamy garlic mayo.AED 60The Chic Burger
Grilled chicken breast with cheese, horseradish mayo, pickled cucumbers and coleslaw.AED 65Vegan Falafel Burger
Ditch the meats, say hello to our vegan burger, served with a choice of parmesan truffle fries, sweet potato fries, potato wedges, steak fries or side saladAED 60
Chef’s Pizzas
Mediterranean Chicken Pizza
Bursting with flavors, featuring roasted peppers, grilled chicken, sun-dried tomatoes, black olives, feta and mozzarella cheese with our classic tomato sauce.AED 60Pepperoni Pizza
A classic combination of mozzarella cheese, spicy beef pepperoni and tangy tomato sauce.AED 58Margherita Pizza
A timeless favorite featuring roasted cherry tomatoes, fragrant fresh basil, creamy mozzarella cheese and our classic tomato sauce.AED 55Bufalina Pizza
Creamy buffalo mozzarella roasted cherry tomatoes, fragrant fresh basil, mozzarella cheese and our classic tomato sauceAED 60Funghi Pizza
A mix of mushrooms and fresh parsley, complimented by creamy mozzarella cheese and rich cream sauce.AED 60
Pasta & Risotto
Pasta & Risotto
The White Pasta
Penne pasta in a white creamy sauce with grilled chicken and mushrooms, garnished with fresh parsley and parmesan cheese.AED 55Spaghetti Picante
Rich Bolognese and cream sauce with Al dente spaghetti, topped with chili, fresh parsley and parmesan cheese.AED 60Mushroom Risotto
Creamy risotto rice cooked with wild mushrooms and parmesan cheese.AED 65Spinach & Chicken Risotto
Creamy risotto rice cooked with baby spinach, chicken and parmesan cheese.AED 65The Red Pasta
Penne pasta served in our classic arrabbiata sauce.AED 50The Spicy Pasta
Penne pasta tossed in our spicy tomato sauce, mixed with capers, black olives, and diced eggplant. Topped with crumbled feta cheese and fresh parsley.AED 50
Sides
Sides
Onion Rings
Onion RingsAED 20Truffle Fries
Truffle FriesAED 25Steak Fries
Steak FriesAED 15Sweet Potato Fries
Sweet Potato FriesAED 20Green Salad
Green SaladAED 25
Kids Menu
Chicken Nuggets with Fries
Chicken Nuggets with FriesAED 35Mini Margherita Pizza
Mini Margherita PizzaAED 30Mini Beef Burgers with Fries
Mini Beef Burgers with FriesAED 35Kids Penne Pasta
Kids PastaAED 30Mini Chicken burger
Mini Chicken burgerAED 35
Cold Drinks
Soft Drinks
Soft DrinksAED 16Tawa's Pink Lemonade
A refreshing twist on a classic favorite, featuring homemade lemonade infused with fresh strawberries. It's cold, tasty, and refreshing!AED 24Passion
A delicious tropical combo of Passion Fruit and Lime mixed together in an iced white tea.AED 26Green Goodness
A creamy smoothie featuring baby spinach, apple, yoghurt and a touch of honey – packed with essential goodness.AED 26Sunrise
A delightful fusion of tangy orange juice, fresh strawberries and crushed ice.AED 26Desert Rain
Just like a pleasant surprise: A refreshing combo of lychee and lemon grass iced-tea - Our most popular drink!AED 26Pink Crush
Strawberries and vanilla pods mixed in refreshing crushed iced-tea – tastes like childhood memories.AED 26
Water
Aqua Panna
Aqua PannaAED 15Al Ain Water
Al Ain WaterAED 9
Desserts
Strawberry Tart
Currently sold outAED 21Tiramisu Jar Cake
Tiramisu Jar CakeAED 30Sugarfree Banana Loaf
Sugar FreeAED 15Lemon Meringue
Currently sold outAED 18Trio Chocolate Jar Cake
Trio Chocolate Jar CakeAED 30Nutella Brownie Cheesecake ( Sliced )
Nutella Brownie CheesecakeAED 21Choco Chip Cookie / 1 pc
Choco Chip CookieAED 5Nutella & Chocolate Eclair
Nutella & Chocolate EclairAED 17Sugarfree Raspberry Macadamia Loaf
Sugar FreeAED 15Red Velvet Cupcake
Red Velvet CupcakeAED 18Deepdish Nutells Cookies
Deepdish Nutells CookiesAED 10Peanut Nutella Cookies
Peanut Nutella CookiesAED 5Vanilla Cupcake
Vanilla CupcakeAED 18Salted Caramel Eclair
Salted Caramel EclairAED 17White Chocolate and Almond Cookie
White Chocolate and Almond CookieAED 5Salted Caramel Brownie
Salted Caramel BrownieAED 19Marble Cupcake
Marble CupcakeAED 18Black Forest Jar Cake
Black Forest Jar CakeAED 30Strawberry Cheesecake
Strawberry CheesecakeAED 20
Desserts (Vegan)
(V) Legaymat
(V) LegaymatAED 25(V) Chocolate Cupcake
(V) Chocolate CupcakeAED 18
Ramadan Specials
Kunafa
KunafaAED 35Lamb Kebab With Flavored Rice
Juicy and succulent lamb kebabs marinated in aromatic spices grilled to perfection and served with rice for a balanced and delicious dish.AED 70Butter Chicken Rice
A tender chicken cooked in a rich, creamy tomato based sauce with a blend of aromatic spices, served with fragrant rice.AED 60Starter Platter
2 pieces beef croquettes, 2 pieces vegetable samosa, 2 pieces beef samosa and 2 pieces spinach fatayer. Served with side salad, tomato sauce and hummus.AED 40Ramadan Delight Salad
A refreshing mix of spinach, creamy avocado, crumbled feta, strawberries, and crunchy walnuts, all tossed in a light vinaigrette.AED 47Fatoush Salad
A refreshing salad with mixed vegetable, crispy crotons and zesty lemon sumac dressing.AED 42Lentil Soup
A flavorful and nourishing mix of lentils, and spices, offering wholesome and delicious choice for your Iftar.AED 30Date Cupcake
Date CupcakeAED 18Lamb Majboos
Slowly cooked home marinated lamb shank served with aromatic rice.AED 75Vimto Cupcake
Vimto CupcakeAED 18